As I sit here watching Top Gear, only the best car show on television, I cannot help but think that today has been successful.
I’ve eaten all five of my meals, drank all of my water, and worked out for an hour today. I feel good about myself.
Here’s something that I really feel good about tonight—my water.
In the 21 Day Body Makeover you are required to drink between 64-100 ounces of water per day. Cliff and I bought these 32 oz water bottles, so obviously we need to fill them up twice per day in order to drink all that we absolutely have to. Well, today, I finished my first bottle of water by 9:30 AM!!!! I finished it just before announcements had finished during the second class period of the day. Needless to say, I felt awesome. …and then it took me the rest of the afternoon to finish my second bottle of water, but of course I drank plenty for dinner and after Zumba tonight.
One other thing about this makeover—let’s get personal for a moment here, and boy do I mean personal as far as for a woman goes.
Lets talk about farts….errr passing gas, yes, that term is better. One thing I have noticed since starting this program is that I have had less gas since I started totally changing my diet and drinking more water. I decided to ask Cliff about it tonight at dinner, (yes, I have no shame,) and he said he has experienced the same thing as well. (Thank goodness–because well, I have experienced his gassing without apology since pretty much 2005–yep, before we got married.)
Okay, enough about gas.
Well, I’m about to get heavily involved in an episode of NCIS. Y’all have a great night.